Sautéed Cabbage, made with only cabbage, a few seasonings, and one skillet, is a quick side recipe that pairs great with any meal! It’s easy-to-make and is also low-carb, Keto-friendly, Vegan, Whole30, and Paleo. Once you taste the caramelized deliciousness you’ll find yourself going back for seconds or even thirds!

The caramelized, sautéed cabbage is stirred with a spatula.

If you have yet to discover the magic of sautéeing shredded cabbage in a skillet, then get ready for your mind TO. BE. BLOWN!!

Much like this Sautéed Zucchini and Squash recipe, something miraculous happens when you sauté sliced cabbage in a skillet with a bit of butter, garlic, salt, and pepper.

Yup, you read that right.

The only ingredients in this recipe are cabbagebutter (or oil if vegan!), garlicsalt, and pepper.

Told you it was simple!  Like 5 ingredients kind of simple.

But there are a few tips and tricks you’ll want to make sure to pay attention to below.  (Like how to slice cabbage into the perfect width and the best way to get the edges to caramelize up.)

And you’re welcome in advance. 

Because once you try this simple side, you’ll be whipping it up on the reg to serve with ALL of your weeknight dinners.

It even goes well alongside a fancy dinner when you’re entertaining guests… because EVERYONE can have it – even the Keto, Vegan, and gluten-free peeps!

Sauteed cabbage ingredients on a cutting board

Ingredients

To make this Sautéed Cabbage recipe you need:

  • Cabbage. While this recipe calls for using green, another type of cabbage can be subbed, as well.  Green cabbage tends to have a nice balance of peppery notes and a subtly sweet flavor once sautéed.  Red or purple cabbage tends to be a little bit on the sweeter side after it is cooked.
  • Butter. This is my preferred fat of choice since it has a ton of flavor and browns up beautifully.  Feel free to use olive oil or avocado oil if vegan or dairy-free.
  • Garlic. Fresh garlic cloves deliver a wonderful punch of flavor without overwhelming the natural sweet flavors from the caramelized cabbage.  You can substitute with garlic powder if that’s what you have on hand.
  • Salt and Pepper. Add the recommended amount below and then season to taste!

How to Make Sautéed Cabbage

The basic steps for making sautéed cabbage are simple. See the recipe card for more detailed ingredient amounts.

Shred Cabbage

You can just go straight to slicing the cabbage without any prep-work and do a pretty decent job of shredding it.  However, many of the slices will end up being too thick, too thin, too short, or too long.

Ideally, you want your slices to be about ¼-½” thick and 4-5 inches long.

Or, you can follow the simple steps outlined below that will show you how to shred cabbage like a pro so it all comes out a similar length and thickness:

Place the head of cabbage on a cutting board with the stem side-down and cut it in half and then into quarters.

Locate the stem in the center of each quarter and cut at an angle to remove it.  Repeat with the remaining quarters

Place cabbage quarters flat side-down on the cutting board and cut into thin slices about ¼-½” thick.

Repeat until the entire head of cabbage is sliced.  You should end up with roughly 6-8 cups of shredded cabbage.

Sauté Cabbage

It’s best to use a really large skillet or saucepan that is relatively shallow (no more than 3 inches in height).  The more hot surface area the cabbage can contact, the more likely it is to caramelize. However, any heavy-bottomed pot will work.

Heat 2 tablespoons butter, or oil if used, over medium or medium-high heat in the skillet. Add crushed garlic and saute for 1 minute. You do not want to brown the garlic, just release the aromatics.

Next, add about half of the sliced cabbage to the pan. Continue to cook for about one or two minutes until it starts to wilt, become tender, and shrink in size.

Pour in the remaining cabbage. Season with a teaspoon or less of salt and pepper.

Allow cabbage mixture to cook for another 12-15 minutes. Ensure you stir every 2-3 minutes. Note, the longer the cabbage sits without stirring the more it will caramelize.

Meal Prep and Storage

  • To Prep Ahead: Thinly slice cabbage and store in the refrigerator for up to 3 days.
  • To Store: Put in an airtight container. Place cabbage in the refrigerator for up to 3-4 days.
  • To Freeze: You can freeze leftovers for up to 3-4 months.  Thaw and eat as a side dish or add it to soups and stews.
  • To Reheat:  Add leftovers to a large skillet over medium heat and cook for 2-3 minutes, or until heated through.

FAQs

What is the healthiest way to eat cabbage?

Cabbage is already a healthy option, so keep it simple. In general, the longer you cook a vegetable, the more nutrients you lose. If using oil or better, look for natural options and use as little as possible. Or, enjoy raw in a salad.

How do you cut cabbage for sautéing?

It is best to shred cabbage before sautéing it. When it is sliced in thinner pieces, it will caramelize better and cook more evenly.

How long does it take to soften cabbage?

The best way to soften cabbage is to boil it. You can either cut the cabbage into wedges before boiling or boil the entire head to soften the leaves for cabbage rolls. Wedges will take about 10 minutes to soften whereas the leaves will be soft enough for rolls after a few minutes.

What do I serve with sautéed cabbage?

Sautéed cabbage can go with just about anything from chicken to pork chops to steak. Cook it with onions and herbs, like fresh parsley, and serve it by itself.

Sautéed cabbage is served with a spoon in a bowl.

Expert Tips and Tricks

  • Similar sized. Cut the cabbage into slices that are the same thickness so it all cooks up at the same rate.
  • Do it twice. Add the cabbage into the skillet in two batches so it will all fit easily.
  • Let it sit. Letting the cabbage cook in the skillet without stirring for a few minutes gives it time to contact the hot skillet and caramelize.
  • Bigger is better. Use a larger skillet or saucepan so the most cabbage makes contact with the heat and can caramelize.
  • Keep it fresh. Opt for whole garlic cloves when possible. In a pinch, garlic powder will work.

Make it a Meal

This sautéed cabbage recipe goes great alongside these main dishes:

Instant Pot Corned Beef

Teriyaki Glazed Salmon

30-Minute Lemon Chicken Piccata

Bacon-Wrapped Scallops

Filet Mignon

Spinach Artichoke Stuffed Chicken

Other Cabbage Recipes

Try these recipes that feature cabbage, as well:

Reuben in a Bowl

Roasted Cabbage Steaks

Stuffed Cabbage Rolls

Egg Roll in a Bowl Recipe

Southern Coleslaw Recipe

Tap stars to rate!

5 from 8 votes

Sautéed Cabbage Recipe

Sautéed Cabbage is not only easy to make, it is low-carb, Keto-friendly, Vegan, Whole30, and Paleo. With only cabbage, a few seasonings, and one skillet, this recipe can be a side or the star of the show!
Yield 4
Prep 5 minutes
Cook 15 minutes
Total 20 minutes

Ingredients 

  • 1 medium head cabbage green
  • 2 Tbsp. butter or oil
  • 1 clove garlic crushed
  • ½ tsp. salt to taste
  • ¼ tsp. black pepper to taste

Instructions 

  • Cut entire head of cabbage into ¼-½” slices.* You should end up with roughly 7-8 cups of shredded cabbage. (Read recipe notes below to learn how to shred cabbage.)
  • Place a large skillet over medium heat and add butter and crushed garlic. Sauté for 1 minute.
  • Add in roughly half of the sliced cabbage and cook for a minute or two until it starts to wilt and shrink down some.
  • Add in the remaining half of the cabbage along with the salt and pepper.
  • Continue cooking for 12-15 minutes, stirring every 2-3 minutes. (Let it sit for a few minutes without stirring if you’d like it to caramelize.)
  • Serve immediately and enjoy!

Tap stars to rate!

5 from 8 votes

Notes

Meal Prep & Storage 

  • To Prep Ahead: Thinly slice cabbage and store in refrigerator for up to 3 days.
  • To Store: Place sautéed cabbage in a food storage container store in the refrigerator for up to 3-4 days.
  • To Freeze: You can freeze leftovers for up to 3-4 months.  Thaw and eat as a side dish or add it to soups and stews.
  • To Reheat:  Add leftovers to a large skillet over medium heat and cook for 2-3 minutes until heated through.
How to Shred Cabbage:
  1. Place the head of cabbage on a cutting board with the stem side down and cut it in half and then into quarters.
  2. Locate the stem in the center of each quarter and cut at an angle to remove it. Repeat with the remaining quarters.
  3. Place cabbage quarters flat side down on the cutting board and cut into thin slices about ¼-½” thick. (Thinner slices of cabbage will cook up more quickly than thicker strips.)
  4. Repeat until the entire head of cabbage is sliced. You should end up with roughly 6-8 cups of shredded cabbage.

Nutrition

Calories: 112kcal, Carbohydrates: 14g, Protein: 3g, Fat: 6g, Saturated Fat: 4g, Trans Fat: 1g, Cholesterol: 16mg, Sodium: 333mg, Potassium: 395mg, Fiber: 6g, Sugar: 7g, Vitamin A: 409IU, Vitamin C: 83mg, Calcium: 95mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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    1. Yay! So happy to hear you enjoyed the recipe, Nancy! Twice in one week is high praise. Thanks so much for taking the time to leave a comment!