Sautéed Cabbage Recipe
Sautéed Cabbage is not only easy to make, it is low-carb, Keto-friendly, Vegan, Whole30, and Paleo. With only cabbage, a few seasonings, and one skillet, this recipe can be a side or the star of the show!
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Course: Side Dish
Cuisine: American
Servings: 4
- 1 medium head cabbage green
- 2 Tbsp. butter or oil
- 1 clove garlic crushed
- ½ tsp. salt to taste
- ¼ tsp. black pepper to taste
Cut entire head of cabbage into ¼-½” slices.* You should end up with roughly 7-8 cups of shredded cabbage. (Read recipe notes below to learn how to shred cabbage.) Place a large skillet over medium heat and add butter and crushed garlic. Sauté for 1 minute.
Add in roughly half of the sliced cabbage and cook for a minute or two until it starts to wilt and shrink down some.
Add in the remaining half of the cabbage along with the salt and pepper.
Continue cooking for 12-15 minutes, stirring every 2-3 minutes. (Let it sit for a few minutes without stirring if you’d like it to caramelize.)
Serve immediately and enjoy!
Meal Prep & Storage
- To Prep Ahead: Thinly slice cabbage and store in refrigerator for up to 3 days.
- To Store: Place sautéed cabbage in a food storage container store in the refrigerator for up to 3-4 days.
- To Freeze: You can freeze leftovers for up to 3-4 months. Thaw and eat as a side dish or add it to soups and stews.
- To Reheat: Add leftovers to a large skillet over medium heat and cook for 2-3 minutes until heated through.
How to Shred Cabbage:
- Place the head of cabbage on a cutting board with the stem side down and cut it in half and then into quarters.
- Locate the stem in the center of each quarter and cut at an angle to remove it. Repeat with the remaining quarters.
- Place cabbage quarters flat side down on the cutting board and cut into thin slices about ¼-½” thick. (Thinner slices of cabbage will cook up more quickly than thicker strips.)
- Repeat until the entire head of cabbage is sliced. You should end up with roughly 6-8 cups of shredded cabbage.
Calories: 112kcal | Carbohydrates: 14g | Protein: 3g | Fat: 6g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 16mg | Sodium: 333mg | Potassium: 395mg | Fiber: 6g | Sugar: 7g | Vitamin A: 409IU | Vitamin C: 83mg | Calcium: 95mg | Iron: 1mg