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A vegan quinoa salad with a Thai peanut dressing in a silver bowl with a fork.
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5 from 3 votes

Thai Peanut Quinoa Salad Recipe

Thai Peanut Quinoa Salad is full of vibrantly colored carrots, cabbage, broccoli, and bell peppers, tossed in a Thai peanut salad dressing, and then topped with crunchy peanuts or cashews.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Dinner, lunch, Main Course, Salad
Cuisine: Thai
Servings: 6 servings

Ingredients

  • 1 ¼ cup tri-color quinoa uncooked, rinsed and drained
  • 2 ½ cups water
  • ¾ tsp. salt to taste
  • 1 cup carrot sticks
  • 2 cups broccoli cut into florets
  • 1 cup red bell pepper finely diced
  • 2 cups red cabbage thinly sliced
  • ¼ cup basil finely chopped
  • ¼ cup cilantro finely chopped
  • ½ cup peanuts or cashews, salted, coarsely chopped

Thai Peanut Dressing

  • ½ cup olive oil extra virgin
  • 2 Tbsp. rice vinegar
  • 1 Tbsp. soy sauce gluten-free, or Tamari sauce
  • 1 Tbsp. ginger paste
  • 1 clove garlic crushed
  • ¼ tsp. salt
  • 2 Tbsp. orange juice fresh
  • 1 tsp. orange zest
  • 2 Tbsp. peanut butter or almond or cashew butter
  • 2 tsp. sugar or honey

Instructions

  • Add quinoa, water, and salt to a rice cooker or pot and cook until done.
  • During the last 15 minutes of cooking, place a steamer basket full of the carrots and broccoli on top of the rice cooker/pot. Steam for 12-15 minutes, or until tender.
  • Add all soy ginger salad dressing ingredients into a food processor or high-speed blender and blend until smooth.
  • In a large bowl combine quinoa and salad dressing. Toss until the quinoa is well coated in the salad dressing.
  • Just before serving add carrots, broccoli, bell pepper, cabbage, basil, and cilantro. Mix well until combined.
  • Serve Thai quinoa salad with additional basil or cilantro and coarsely chopped cashews. Enjoy!

Notes

  • Quinoa salad will keep well for up to 3-5 days when stored in the refrigerator.

Nutrition

Calories: 436kcal | Carbohydrates: 35g | Protein: 11g | Fat: 28g | Saturated Fat: 4g | Sodium: 525mg | Potassium: 602mg | Fiber: 6g | Sugar: 6g | Vitamin A: 4345IU | Vitamin C: 80.4mg | Calcium: 73mg | Iron: 3.1mg