Salmon Curry with Coconut Milk
Healthy Thai Salmon Curry is a quick and easy dinner recipe that will not disappoint! Serve over rice or cauliflower rice for a low-carb, Paleo, and Whole30 meal.
Prep Time20 minutes mins
Cook Time20 minutes mins
Total Time40 minutes mins
Course: Dinner, lunch, Main Course
Cuisine: Asian, Thai
Servings: 5 servings
- 1.25 lbs. salmon cut into 5 filets*
- 2 Tbsp. oil olive or avocado
- ½ sweet onion thinly sliced
- 1 red bell pepper thinly sliced
- 2 cloves garlic crushed
- ½ tsp. ginger paste or grated ginger
- 1 tsp. salt to taste
- 1 ½ Tbsp. curry powder
- ¼ tsp. ground turmeric
- 1 tsp. coriander
- 1 Tbsp. coconut sugar or brown sugar, optional
- 1 tsp. chili garlic paste
- 15- oz. can coconut milk full fat*
- 1 lime juice
- 2 cups spinach coarsely chopped
In a large skillet or saucepan over medium heat add 1 tablespoon of oil and salmon filets. Sear salmon for 1-2 minutes per side. Remove salmon from skillet.
Add remaining tablespoon of oil along with the sliced onion and bell pepper. Saute for 4-5 minutes or until the vegetables start to get tender.
Stir in crushed garlic and ginger paste and saute for 1 minute.
In a separate small bowl whisk together the salt, curry powder, turmeric, coriander, and sugar (if using).
Add spice mix, chili paste, coconut milk, and lime juice to the skillet and stir to combine. Bring sauce to a boil and then reduce heat to a simmer.
Place the salmon filets back into the skillet and cover with a lid. Cook salmon curry for 10-12 minutes or until salmon is cooked through. Stir in chopped spinach just before serving.
Serve salmon curry over rice or cauliflower rice with cilantro and enjoy!
- You can choose to leave the skin on the salmon or take it off after searing (I find it comes off more easily after this point.)
- Lite coconut milk can be substituted, but the sauce will be thinner and not quite as flavorful.
- Do not use the refrigerated coconut milk, it will not give you the same results as the canned milk.
- To Store: Place in an airtight container in the refrigerator for up to 2-3 days. Keep the spinach separate and stir in just before serving.
Calories: 460kcal | Carbohydrates: 16g | Protein: 26g | Fat: 34g | Saturated Fat: 20g | Cholesterol: 62mg | Sodium: 461mg | Potassium: 1039mg | Fiber: 5g | Sugar: 8g | Vitamin A: 2017IU | Vitamin C: 47mg | Calcium: 82mg | Iron: 5mg