Roasted Cabbage Steaks Recipe
Baked in the oven, this Roasted Cabbage Steak recipe is crispy, caramelized, and so delicious. It's a quick and easy side dish that is also low-carb, Keto, Vegetarian, and Gluten-free.
Prep Time5 minutes mins
Cook Time20 minutes mins
Total Time25 minutes mins
Course: Side Dish
Cuisine: American
Servings: 8 steaks
- 1 medium head of cabbage green
- 2 Tbsp. oil avocado or olive
- ½ tsp. salt
- ¼ tsp. black pepper
- 1 clove garlic crushed
Preheat oven to 400 °F.
Peel any dark or loose leaves from the head of cabbage.
Cut and remove the bottom 1” from the stem end of the head.
Place the cabbage cut side-down on a cutting board and slice into 3/4-1” steaks.
Line a large baking sheet with parchment paper and place steaks in a single layer onto the pan.
Whisk together oil, salt, pepper, and garlic in a small bowl. Liberally brush the sauce onto both sides of the cabbage steaks until it is all used.
Bake cabbage steaks in preheated oven for 20-22 minutes, or until the edges begin to caramelize.
Serve with additional salt and pepper, to taste. Enjoy!
Meal Prep and Storage
- To Prep Ahead: Slice cabbage into steaks and whisk together the garlic sauce. Store them separately for up to 2-3 days until ready to bake.
- To Store: Place steaks in a single layer in a large food storage container. Store in the refrigerator for up to 3-4 days.
- To Freeze: You can freeze these for up to 3-4 months, but the texture will definitely be affected.
- To Reheat: To avoid soggy cabbage steaks, pop them in a 350°F air fryer for 3-5 minutes, add them to a baking sheet and bake in the oven at 300 °F for 5-8 minutes, or heat a large skillet over medium heat with a bit of oil or butter and cook for a few minutes per side. I do not recommend heating these in the microwave as they will get soggy.
Calories: 62kcal | Carbohydrates: 7g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 140mg | Potassium: 197mg | Fiber: 3g | Sugar: 4g | Vitamin A: 112IU | Vitamin C: 42mg | Calcium: 47mg | Iron: 1mg