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A knife is used to cut off the bottom end of a pineapple.
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5 from 13 votes

How to Cut Pineapple

This quick and easy step-by-step guide will show you How to Cut Pineapple in only five minutes! Enjoy this tropical fruit as a snack on its own, or in smoothies, savory dishes, desserts, salsa, sauces and more!
Prep Time5 minutes
Total Time5 minutes
Course: Snack
Cuisine: American
Servings: 8 servings

Ingredients

  • 1 pineapple

Instructions

  • Using a sharp chef’s knife, cut and remove both the crown and the bottom of the pineapple.
  • Place the pineapple flat side down on a cutting board. Starting from the top, place the knife into a piece of the pineapple flesh right next to the skin. Trim a piece of skin from the pineapple by cutting in a downward motion along the curvature of the fruit, making sure to keep your knife completely in the flesh.
  • Rotate the pineapple and then repeat this around the entire circumference until all of the skin is removed.
  • Remove any remaining dark eyes of skin by using a paring knife.

Remove the Core - For Rings:

  • Cut the pineapple into ¾-1-inch slices.
  • Using a 1-inch round cookie cutter, cut and remove the core from each slice. You can also cut this out by using a smaller paring knife.

Remove the Core - For Wedges and Cubes:

  • With the pineapple still flat side down, cut the pineapple in half. Cut each half down the middle lengthwise again to get 4 wedges of pineapple.
  • Locate the core in each wedge and cut it at an angle about 1 inch into the pineapple.
  • Cut the pineapple into wedges or cubes. Enjoy!

Video

Notes

  • One serving is ½ cup of pineapple.
  • A fresh pineapple that has been peeled and cored generally yields 4 cups of diced fruit.
  • Storage 
  • Cut fresh pineapple will last for five to seven days in the refrigerator in an airtight container.
  • You can also freeze it for longer storage. Place on a wax paper-lined sheet pan for 3-4 hours to pre-freeze. Then transfer to a freezer-safe gallon bag for up to four to six months.

Expert Tips and Tricks

  • Select a ripe one. Pineapples are best in season. Look for a golden yellow skin, and a sweet smelling fruit that has a little give when squeezed.
  • Trim a little extra skin. Try to remove all of the eyes when you're trimming away the skin the first time. You'll only lose out on a little bit of pineapple and will save a TON of time.
  • Freeze it fresh. When pineapple is in season it's the most flavorful. Freeze it and then save to add into your favorite recipes all year round.
  • Use a cookie cutter. If you're cutting pineapple into slices it's worth it to get a small cookie cutter to remove the core.
  • Reduce waste. The core is edible and nutritious, but unappetizing as it's hard and not very sweet. Save it to add to smoothies!

Nutrition

Calories: 57kcal | Carbohydrates: 15g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 123mg | Fiber: 2g | Sugar: 11g | Vitamin A: 66IU | Vitamin C: 54mg | Calcium: 15mg | Iron: 1mg