Air Fryer Zucchini Chips Recipe
Breaded Air Fryer Zucchini Chips are a quick and easy recipe for the best low-carb appetizer or side dish. Simply slice a zucchini, coat it in breadcrumbs, Parmesan cheese, and Italian seasoning, then air fry them to crispy goodness.
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Course: Appetizer, Side Dish
Cuisine: American
Servings: 6 servings
- 2 zucchini medium-sized
- 1 egg large
- 1 Tbsp. milk oat, cashew, or soy
- ½ cup breadcrumbs Italian seasoned*
- ⅓ cup Parmesan cheese grated
- ½ - ¾ tsp. salt to taste
- ¼ tsp. black pepper
- Non-stick cooking spray
Cut zucchini into ¼-inch slices, discarding the ends.
In two separate shallow bowls mix together the following:
Bowl 1: Add egg and milk. Whisk until well combined.
Bowl 2: Add breadcrumbs, Parmesan cheese, salt, and pepper. Toss until combined.
Dip one zucchini slice in the egg wash, letting any excess drip off. Then coat it with the breadcrumbs, pressing firmly into the zucchini so it sticks. Repeat this process with the remaining zucchini slices.
Place half of the coated zucchini in a single layer in a 6-quart Air Fryer basket. Spray with non-stick cooking spray.
Air Fry at 400 degrees for 8-10 minutes. Flip the zucchini halfway through cooking. Repeat with the remaining zucchini slices.
Serve air fried zucchini with Marinara Sauce, Ranch Dressing, or Special Sauce. Enjoy!
- Serving size is about 6 zucchini chips.
- Gluten-free or low-carb bread crumbs may be used.
- You can also use ½ cup of regular breadcrumbs and add 1 teaspoon of Italian seasoning.
- To Store: Keep in an airtight container in the refrigerator for up to 5 days.
Calories: 79kcal | Carbohydrates: 9g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 31mg | Sodium: 333mg | Potassium: 204mg | Fiber: 1g | Sugar: 2g | Vitamin A: 214IU | Vitamin C: 12mg | Calcium: 100mg | Iron: 1mg