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Pan fried sweet potatoes in a bowl with chopped green onions as a garnish.
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3.64 from 11 votes

Easy Skillet Sweet Potatoes with Cilantro

Easy skillet sweet potatoes make a quick side dish for any meal! This simple sweet potato recipe is gluten-free, vegetarian, dairy-free, paleo and vegan.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Side Dish
Cuisine: American
Servings: 5 servings

Ingredients

  • 4 Tbsp. olive oil divided
  • 5 cups sweet potatoes peeled and cut into ½ - inch cubes
  • 1 cup sweet onion finely diced
  • 1 clove garlic crushed
  • 1 tsp. salt
  • ½ tsp. pepper
  • ¼ cup cilantro finely chopped
  • ¼ cup green onions finely chopped
  • See this recipe in Meal Plan #9

Instructions

  • In a large non-stick skillet over medium heat drizzle 2 tablespoons of olive oil.
  • Add sweet potatoes and saute for 5 minutes, stirring occasionally.
  • Add remaining olive oil and onions. Stir to combine.
  • Reduce heat to medium-low and cover skillet with a lid. Cook for 5 minutes.
  • Remove lid and add garlic, salt and pepper. Stir to combine, increase heat back to medium and cook for 4-6 minutes more.*
  • Just before serving sprinkle skillet sweet potatoes with cilantro, green onions and additional salt/pepper if desired. Enjoy!  See this recipe in Meal Plan #9.

Notes

  • If you would like your sweet potatoes to be slightly crispy you can increase your heat to medium-high during the last two minutes of cooking. Be sure to keep an eye on the sweet potatoes so they do not burn!

Nutrition

Calories: 226kcal | Carbohydrates: 29g | Protein: 2g | Fat: 11g | Saturated Fat: 1g | Sodium: 542mg | Potassium: 500mg | Fiber: 4g | Sugar: 7g | Vitamin A: 18990IU | Vitamin C: 6.1mg | Calcium: 50mg | Iron: 1mg