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Original Post: https://backup.evolvingtable.com/mediterranean-chickpea-salad-cucumber/

Gluten-free Mediterranean cucumber salad in a black bowl for an easy lunch.
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Mediterranean Chickpea Salad with Cucumbers

Simple, fresh, and nutritious... this Mediterranean Chickpea Salad has it all!  Only 10 minutes of prep, and 5 minutes of assembly are needed to whip up this gluten-free and vegetarian Mediterranean cucumber salad.  
Prep Time15 minutes
Total Time15 minutes
Course: Dinner, lunch, Main Course, Salad, Side Dish
Cuisine: Mediterranean
Servings: 6 servings
Author: London Brazil

Ingredients

  • 2 15-oz. cans chickpeas rinsed, drained
  • 1 cup cherry tomatoes cut into ½-inch pieces
  • 1 cup red bell pepper finely diced
  • 1 cup cucumbers cut into ½-inch pieces
  • ½ cup red onion finely diced
  • 8 oz. Feta cheese cut into ½-inch cubes
  • ¼ cup parsley finely chopped
  • 1 Tbsp. lemon juice
  • 3 Tbsp. olive oil
  • 2 tsp. Greek seasoning

Instructions

  • Add all ingredients to a large bowl.
  • Toss to completely combine.
  • Refrigerate for 30 minutes, or overnight, before serving.
  • Serve chilled with additional parsley and enjoy!

Nutrition

Calories: 303kcal | Carbohydrates: 23g | Protein: 12g | Fat: 18g | Saturated Fat: 6g | Cholesterol: 33mg | Sodium: 819mg | Potassium: 348mg | Fiber: 7g | Sugar: 3g | Vitamin A: 1270IU | Vitamin C: 38.3mg | Calcium: 244mg | Iron: 2.3mg