Teriyaki Shrimp Stir-Fry with Vegetables
Teriyaki Shrimp Stir Fry is loaded with vegetables and made in under 30 minutes, so you won't feel the need to order takeout! A homemade teriyaki sauce adds that bit of flavor I am sure you'll love in this gluten-free shrimp and vegetable stir fry recipe.
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Course: Dinner, lunch, Main Course
Cuisine: Asian
Servings: 6 servings
- ⅓ cup soy sauce or Tamari* gluten-free
- ⅓ cup water
- 1 Tbsp. rice wine vinegar* or apple cider vinegar
- 2 Tbsp. coconut sugar*
- 2 Tbsp. honey
- 2 cloves garlic crushed
- 1 tsp. ginger minced
- 1 Tbsp. tapioca starch* or arrowroot starch
- 2 Tbsp. warm water
- 2 Tbsp. olive oil or avocado oil
- 1 ¼ lbs. shrimp 20-24 count, peeled, deveined
- 1 cup carrots sliced into bite-sized pieces
- 2 bell peppers sliced into bite-sized pieces
- 1 cup snap peas frozen
- Green onions thinly sliced, optional
- Rice or cauliflower rice optional
In a small saucepan over medium heat combine soy sauce, water, vinegar, sugar, honey, garlic and ginger. Cook for 2-3 minutes.
While sauce is cooking combine warm water and tapioca starch. Whisk until well combined.
Add slurry water to sauce and whisk for 1 minute, or until teriyaki sauce begins to thicken. Remove sauce from heat and set aside.
In a large saute pan or wok combine olive oil, carrots, and bell peppers. Stir-fry for 3-4 minutes over medium heat. Push veggies to the side and add shrimp. Cook for 1-2 minutes per side, or until shrimp are almost cooked through.
Add sauce and snap peas to the wok and reduce heat to a simmer. Simmer for 2-3 minutes or until shrimp are cooked through and snap peas are heated.
Serve teriyaki shrimp over rice or cauliflower rice and top with green onions. Enjoy!
- If you are Paleo, use coconut liquid aminos and either apple cider vinegar or leave it out completely. (If you're on a more strict, autoimmune protocol Paleo diet, swap out the snap peas for broccoli.)
- You can use brown sugar instead of coconut sugar and ½ tablespoon cornstarch instead of tapioca starch.
Calories: 221kcal | Carbohydrates: 19g | Protein: 20g | Fat: 6g | Cholesterol: 238mg | Sodium: 1063mg | Potassium: 260mg | Fiber: 1g | Sugar: 10g | Vitamin A: 4985IU | Vitamin C: 65.9mg | Calcium: 156mg | Iron: 2.6mg